Pregnancy Yoga A Practice for Each Trimester Best Buy

Pregnancy Yoga A Practice for Each Trimester Best Buy
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Thank you so much for creating the DVD, making it affordable, and being so open and welcoming! I was really impressed on how fast it shipped, too! I have done a little yoga before and I really enjoy Cathy Louise's style and philosophy.

It's a unique DVD because she was pregnant with twins when she made it and I am pregnant with twins, too. However, the exercises can be for any kind of pregnancy and I even plan to continue to use it after pregnancy. Even when I was on bedrest, it helped me by using the breathing techniques whenever I had contractions.

Highly recommended!