Summer Sanders Prenatal Workout Best Buy

Summer Sanders Prenatal Workout Best Buy
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This is a great DVD. It will give you a good solid workout touching in on every part of the body and you will feel it the next day.
I am giving this DVD 4 stars instead of 5 because I found Summer Sanders to be really annoying. I think she should have talked a little less. She was too goofy for my taste. The trainer was good and did just the right amount of talking. Also, they could have had a section on Kegals and breathing, but no biggie. This is a toning workout. You can get a solid weekly routine by alternating this DVD with a Prenatal Yoga DVD and walking 30 minutes a day.
I am very happy with my purchase and would recommend this DVD to others.